Oven baked Tilapia

3/4 C olive oil

1 can tomato paste

1 clove garlic, minced

1 tsp dried oregano

1/4 tsp salt

dash of pepper
2-4 fillets of tilapia

1/2 onion, sliced

1/2 green onion, sliced

Preheat oven to 350 degrees fahrenheit. Put 1/4 C oil in bottom of pan. Blend remaining oil, tomato paste, minced garlic, oregano, salt and pepper. Place tilapia, skin side up, in pan. Spread red sauce over it, especially in the middle of the fish. Put sliced onion and green pepper on top. Bake 20 minutes. Serve over rice with green beans.

*I would suggest sauteeing the onion and pepper because it was still hard and a bit bitter. Maybe use less oil..it was a bit of overkill. Good otherwise. Rob said it took the fishy taste away. It reminded him of food in the Philippines.